Monthly Archives: January 2009

Inauguration Day, 2009

There were four of us at our house in the Washington DC suburbs planning to attend the Presidential Inauguration of Barack Obama, though only Kim and Zoe Witkowski (who had come from South Carolina) and I actually went.  Many people thought we were a bit mad to even consider braving the cold and the several [...]

Extra Weight and the Ego’s Need for Protection

A reader asked me what is the best way to let go of extra weight that was put on due to the ego’s fear and need for protection several years ago. Here are my thoughts that I shared with her: This is an all too common reflex of the ego, which is in its essence, an [...]